I recently had the pleasure of meeting up with Sommer from House Curious to have a chat about all things CBD and debunk the numerous myths surrounding CBD. Click here to listen. I also shared with her my secret recipe for Ginger Tonic which I give to our Pilates clients before lessons... which I would also love to share with you guys too!
200 grams ginger
1/2 sliced lemon
1 Tbsp of honey (to taste)
1 small tea bag
15 small pumps of CBD Syrup
Add chopped ginger and sliced lemon to a pan of water, cover and boil for 1/2 an hour.
Meanwhile, juice 3 lemons.
Once ginger has finished boiling add lemon juice and teabag (for about 30 seconds). Add honey to taste.
If using CBD oil, you can add the required drops now (we suggest 30 drops if making 15 portions).
Leave to rest and strain. I keep mine in the fridge and lasts about one week. If using CBD syrup, you can either add the pumps of CBD oil at this point or add the CBD to each shot once poured.